Move through the booby traps

When we set off on a course of internal investigation, we meet many sides of our self we may not expect: defiance, innocence, and isolation. As we navigate our internal seas with grace, we begin to understand that everything we've internalized isn't necessarily true. Our spirit offers an alternative to our mind games.

Down the rabbit hole we go.

Tuesday, May 10, 2011

Can I get a grounding cord, Please!

When our proverbial panties are in a jam and we can't quite accomplish anything, a grounding cord can solve our predicament.

If we feel bent out of shape, it's because we are. Our aura, the bubble of our spiritual information around us, goes cock-eyed. We haven't realized we can let go, as we create. Grounding can be our first approach in shifting from overload into what matters.

Grounding is as simple as creating a connection from our first chakra to the center of the earth. Take 5 to give yourself a new approach to being.

Let's start here: create an image of a cord -  a color of light ...  a tree trunk ... a rope ...  or a slide. Connect it to your first chakra, at the base of your spine. Allow gravity to take the cord to the center of the planet. Listen for it to connect to the center of the earth. Play with the idea that you can release what you don't need through the grounding cord into the planet.

Release, anything. Truly. Allow this sensation of grounding and releasing to take over your attention for a few minutes. Notice how you begin to feel. 

You might feel a melting around the base of our spine or in between your sits bones. You may feel heavier and lighter simalteaneously as you settle within your self. Ground, release, settle it, breathe. Become aware of your kinesthetic response to this spiritual tool.

Our first chakra holds our survival information. Our grounding cord releases energy that has been stored in our body, energy body and aura. As we allow ourselves to release energy that no longer serves us, we create more room for our spiritual truth within our consciousness vs misunderstanding who we are. We are not the energy that keeps us in a constant state of survival.

Let me explain this. We don't need to hold on for dear life with our grounding cord. We can release the sense of having to hold on for dear life, through our grounding cord. This is a picture that sits within our first chakra and programs our sense of survival, to overload. Allow this picture to release.

Grounding is the first step in embodying ourselves. When we learn energy tools, we start our path to recognizing ourselves as spirit within our body. We learn these tools as visualized concepts, then they become an energetic truth and a body sensation. Grounding will feel real. And you won't want to go back to being a balloon above your life.