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I glanced up from the work on my desk and caught a glimpse of my boss, 5 months pregnant, as she walked by my office on her way to a meeting. As she passed me I had a visual flash of her energy body: there was no spirit attached to the baby's body in her womb. I knew she would have a miscarriage.
Her body was pregnant. Her spirit wasn't.
A few weeks later she miscarried. This was her second IVF conception and consequent miscarriage at 5 months.
When we create what we want, we create two times. We create as spirit and then we experience our creation coming into being on a body level.
Ten years ago as I sat at my desk, I wondered how pregnancy could happen without the spiritual agreement with a baby being? Something was amiss. And then an idea landed with a thud in my awareness, "She was forcing her body to be pregnant." This was a different phenomena than the baby, mother or father deciding after conception to end their agreement.
What is it to force your body to become pregnant? We can force issues, make people do what we want. We all do this at times, use our 3rd chakra to override a situation.
But by seeing her energy body I learned that we could override our spiritual information and make our body do something our spirit doesn't want to do. We could rev up our place of personal power and make something so on a body level.
But this is short lived, as with anything forced, what our spirit wants comes back into the picture. Our spirit sets the tone for our body.
Months later I did a reading for her. The theme was "What was inhibiting her from becoming a mom?" I found words to gracefully share what her life force energy was expressing. This is a synopsis:
Her ovaries were shut down. She had experienced sexual abuse as a young girl and this part of her had not healed. This part of her did not want to be pregnant or become a mom. This part of her wanted to be listened to and did not want to share space with a baby or give up what little listening time the adult woman offered to this child inside, her first child, herself.
Her response was flat, unaffected. Denial of her pain placed her in the only seat she saw at the table; she would try again as soon as possible to conceive. She was in the loop of IVF and wasn't going to stop.
Soon after, I left this job. I don't know if she became a mom.
This experience was the beginning of my understanding women's journeys into pregnancy. Since then I've watched many women heal and become pregnant, allowing their pregnancy and their healing journey to become one.
We can listen to our innermost truths. We can give ourselves the room we need to receive healing from within and from others. When we give ourselves room to grieve, our pain teaches us about our needs. Once we know our needs, we can address what we want to create in our lives.
There is always room to begin to have a genuine relationship with our self, our partner and to lovingly envision the spirits we can give birth to. We can ease into what a deep love for our self can bring us.
This Fertile Life is a series of workshops for mama’s and papa’s to be who want to take an intimate look at the energetics of conceiving and the healing that happens in order to do so. www.michellepelletier.org Join our workshop this Saturday.
Tuesday, April 17, 2012
Monday, February 20, 2012
Farting sounds and proving yourself.
The saboteur of curiosity is proving ourselves. When we try to prove it we take ourselves so darn seriously that we don't have fun with what we do.
Here's an example of how proving it can get in our way. Meet Brett, a store manager. He's used to being in charge. Can you hear his keys jangling?
He's in his first healing class where the students learn how to: be senior to their healing guide, communicate with the guide and offer aura healings.
"Let's begin," I say.
Before Brett gets out of his chair I notice he goes into auto pilot. He pops out of his body and revs up his 3rd chakra, the place of personal power. As he approaches his classmate, he asks him to move his chair twice before he arrives at his side. During the healing, Brett tells the healee everything he thinks he needs to change. And I don't notice Brett's healing guide actually doing anything!
This is when I say to my students, "OK, time to make fart sounds. And the one with the best fart sound is the most awesome healer in the room." Laughter flits across the room like a balloon just popped. Potty humor really takes the air out of these serious moments. I have a 3 year old, he's taught me a lot.
Oh, the responsibility! To be the perfect healer, store manager, partner! The part of him who takes charge of everyone at the store, takes over his learning space and there is no room left to explore what he is doing. He already knew exactly what was going to happen for himself and the healee. He thought he had to manage the process.
The best healings can come from first time healers because they allow, with a capitol A. They allow the healing to happen. They don't think about it. They don't know what to expect and that is OK. When I was a student, teachers would jokingly fight over who could receive first from the newest students!
But Brett is not allowing himself to not know. Or to be a beginner. He just has to do the healing and he has to do it right. I don't think he pauses for a breath until he sits down at the end. And then he telepathically gloats that his healing is the best.
Well how-dy. The first day of healing class is always amusing.
It isn't my place to tell him he's gotten in his own way the whole time. I ask, "Did anyone notice they were trying really hard? Did you feel you had to do a good job?" It is up to him to notice whether these questions pertain to him. On the first day of class, all he can say is, "No, that was easy."
He is validated by being the one doing all the work. This is the way he likes it. It is how he makes sure he receives attention. These are his pictures- energized pictures, solidified beliefs held in his space- and this is what he is learning about.
Over the next three months Brett thinks he is learning about becoming a great healer, until he notices he is really learning how to take the charge off of having to be perfect. Over time he begins to know how to validate himself. He learns he doesn't have to be perfect in another's eyes in order to receive a spirit to spirit hello or love.
Healing is about listening and responding. And the first person we can to listen to is ourselves. We don't have to override our self in order to be perfect. We don't have to become what we think another person needs.
When this happens, we step on our own toes. The instant we feel tugged into becoming super-over-achiever, deflate that high-fa-lutan thought by making a fart sound. Or at least imagine a really loud fart sound. You won't be able to take yourself so seriously. And you can start over while allowing yourself to be a part of the process.
Here's an example of how proving it can get in our way. Meet Brett, a store manager. He's used to being in charge. Can you hear his keys jangling?
He's in his first healing class where the students learn how to: be senior to their healing guide, communicate with the guide and offer aura healings.
"Let's begin," I say.
Before Brett gets out of his chair I notice he goes into auto pilot. He pops out of his body and revs up his 3rd chakra, the place of personal power. As he approaches his classmate, he asks him to move his chair twice before he arrives at his side. During the healing, Brett tells the healee everything he thinks he needs to change. And I don't notice Brett's healing guide actually doing anything!
This is when I say to my students, "OK, time to make fart sounds. And the one with the best fart sound is the most awesome healer in the room." Laughter flits across the room like a balloon just popped. Potty humor really takes the air out of these serious moments. I have a 3 year old, he's taught me a lot.
Oh, the responsibility! To be the perfect healer, store manager, partner! The part of him who takes charge of everyone at the store, takes over his learning space and there is no room left to explore what he is doing. He already knew exactly what was going to happen for himself and the healee. He thought he had to manage the process.
The best healings can come from first time healers because they allow, with a capitol A. They allow the healing to happen. They don't think about it. They don't know what to expect and that is OK. When I was a student, teachers would jokingly fight over who could receive first from the newest students!
But Brett is not allowing himself to not know. Or to be a beginner. He just has to do the healing and he has to do it right. I don't think he pauses for a breath until he sits down at the end. And then he telepathically gloats that his healing is the best.
Well how-dy. The first day of healing class is always amusing.
It isn't my place to tell him he's gotten in his own way the whole time. I ask, "Did anyone notice they were trying really hard? Did you feel you had to do a good job?" It is up to him to notice whether these questions pertain to him. On the first day of class, all he can say is, "No, that was easy."
He is validated by being the one doing all the work. This is the way he likes it. It is how he makes sure he receives attention. These are his pictures- energized pictures, solidified beliefs held in his space- and this is what he is learning about.
Over the next three months Brett thinks he is learning about becoming a great healer, until he notices he is really learning how to take the charge off of having to be perfect. Over time he begins to know how to validate himself. He learns he doesn't have to be perfect in another's eyes in order to receive a spirit to spirit hello or love.
Healing is about listening and responding. And the first person we can to listen to is ourselves. We don't have to override our self in order to be perfect. We don't have to become what we think another person needs.
When this happens, we step on our own toes. The instant we feel tugged into becoming super-over-achiever, deflate that high-fa-lutan thought by making a fart sound. Or at least imagine a really loud fart sound. You won't be able to take yourself so seriously. And you can start over while allowing yourself to be a part of the process.
Saturday, February 4, 2012
I'm really curious!
Are we willing to admit to our self that we do not know something? It's an awkward feeling, not knowing.
When we learn to do a psychic reading and we find ourselves solo with our first readee, we leave one state of mind, "Uh, I Don't Know... why Are you asking me?" and step into, "Yeah, I have no clue but I'm really curious to see what's going on, once I close my eyes."
Let me close my eyes and see.
It is no small feat, though simple, to see and listen. My students have been reminding me for 13 years, "It's sooo subtle but sooo powerful." Taking this adventure into The Land of I Don't Know is what allows us to see and then know what is going on. But it's an odd sensation at first.
In order to see, the first thing we have to do is cultivate curiosity. One of my friends would say this whenever she was in a jam, "I'm REALLY curious?!" And I love to imagine my psychic Nancy Drew Hat.
Curiosity is a psychic's best friend. (Otherwise we end up doing the shopping list in our heads and gather no pertinent information for our self nor our readee.) Once we have a hold of curiosity this is what happens:
1. We intend to see.
2. We see.
3. We talk about what we see.
4. We know what the heck we are seeing.
There can be a lot of waiting involved.
We close our eyes, we focus our attention on the question at hand and we wait. We wait for pictures, moving images, flashes of insight. We sit in stillness with what we see. We are waiting for the depth of what we are looking at to unfold like a flower opening in the morning. This allows us to make sense of it. Then the reading takes off. It gets easier. The pipe line to our own visionary experience expands. We ride these series of pictures like a wave, white knuckled, but then, we start to have fun.
Sometimes the only way to know is to talk about what we are seeing. The action of speaking puts us on top of the wave. We don't know where the vision is going to take us, but we enjoy the ride.
This is true for our life as well. Speak your truth and see where your wave takes you.
When we learn to do a psychic reading and we find ourselves solo with our first readee, we leave one state of mind, "Uh, I Don't Know... why Are you asking me?" and step into, "Yeah, I have no clue but I'm really curious to see what's going on, once I close my eyes."
Let me close my eyes and see.
It is no small feat, though simple, to see and listen. My students have been reminding me for 13 years, "It's sooo subtle but sooo powerful." Taking this adventure into The Land of I Don't Know is what allows us to see and then know what is going on. But it's an odd sensation at first.
In order to see, the first thing we have to do is cultivate curiosity. One of my friends would say this whenever she was in a jam, "I'm REALLY curious?!" And I love to imagine my psychic Nancy Drew Hat.
Curiosity is a psychic's best friend. (Otherwise we end up doing the shopping list in our heads and gather no pertinent information for our self nor our readee.) Once we have a hold of curiosity this is what happens:
1. We intend to see.
2. We see.
3. We talk about what we see.
4. We know what the heck we are seeing.
There can be a lot of waiting involved.
We close our eyes, we focus our attention on the question at hand and we wait. We wait for pictures, moving images, flashes of insight. We sit in stillness with what we see. We are waiting for the depth of what we are looking at to unfold like a flower opening in the morning. This allows us to make sense of it. Then the reading takes off. It gets easier. The pipe line to our own visionary experience expands. We ride these series of pictures like a wave, white knuckled, but then, we start to have fun.
Sometimes the only way to know is to talk about what we are seeing. The action of speaking puts us on top of the wave. We don't know where the vision is going to take us, but we enjoy the ride.
This is true for our life as well. Speak your truth and see where your wave takes you.
Wednesday, October 19, 2011
Trusting what you see
I've been trying to get out West since February to visit my mom. Each time I entered the planning stage it didn't feel right.
Single mothering, 1st time teaching the clairvoyant program, biz owner... there wasn't much room to travel. Though I doubted myself and had to handle the feeling of not getting it together in time, I knew without knowing why, I was supposed to stay on Cape. I stayed put and she came here. ( I'll omit the plethora of mother guilt sent my way in these moments.)
Come October, I sat in front of my calendar and my intuition said, "There's room now." And there it was; an open date after student graduation ceremonies, the beginning of a new program which incoporated skype, and financial breathing room. All my cards had lined up. We could travel!
So when my mom said, "No, I may have jury duty," I was perplexed.
My focus for this year has been to listen to my internal timing. And I felt I was doing it in regards to this trip. It felt right for me, which in the moment meant it was right for everyone involved too.
I had spent the year learning to manage my growth along side my son's and my business's. I was clearly part of a larger whole and adjusting to how self/ family/ business delicately danced alongside each other as one unit. I was attending to what each of us needed in order to sprout new roots and leaves. I knew that what each of us needed would benefit the whole. I thought this right timing would extend to include my mom.
So why wasn't this working? When my mom said, "I can't. I have jury duty," it didn't make sense. My son had been talking about us flying on a plane to visit Grandma for a month and his psychic future tellings hadn't changed a bit, in fact they had sped up. He was mentioning our trip every couple of days. And for me, as I said, there was finally room on many levels and I could choose a date.
Since I am psychic, I decided to be one in the moment. I looked at the energy of the week we wanted to visit and I said, "Well it doesn't look like that week you will have to go in. It really looks open and we can spend time together," and she said, "I can't make a decision based on you being psychic. What if we have no time together? We have to wait till after jury duty."
It felt like an arbitrary wall was raised. It felt like she was raising the wall. Psychic or not, it's up to the person you are talking to to look at what you are communicating as spirit. My mother would not be doing that. I acquiesced to what she could see.
Though I wanted to say, "Snap out of it." (The jury duty dates had been partially involved in an earlier travel debacle with again, much guilt, as I couldn't travel before the dreaded dates.) "Ooooh mom! It's those silly dates again. So arbitrary." OK, so be it.
I've created experiences through the feeling of this has to happen. They aren't fun. It's not a joyous experience to create from the feeling of desperation.
But this was different. The trip felt so clear and not a selfish creation. I wished she could see what I saw, but knew she couldn't. We got off the phone.
I felt disappointed in the universe. What's up with this not working? It really does look open for us to spend time together and my psychic son keeps mentioning it too.
After a few days I looked into her ideas for other dates and was soon awash in the confusion that matched earlier attempts. Uugh. Here we go again.
A week later my mom called.
"Now you have to understand, I wasn't able to ___________ and I've got this really bad ______ and it's because of __________ and you HAVE to hear all this before I tell you...."
I cut her off; I knew what she was avoiding saying, something she didn't want to admit. Here's how she put it later in a message, "The downside to this is that now I'm going to have to listen to you gloat all the time, and tell me over and over and over what a good psychic you are. Call me."
I blurted out, "YOU DO NOT HAVE JURY DUTY!"
Long pause. "No. I finally read the pamphlet (that she hadn't read since June) and the date that I thought I started is the date to meet about my jury duty in November."
Ha.
I was not humble. "I WAS RIGHT. YOUR PSYCHIC DAUGHTER WAS RIGHT!" I laughed and laughed.
The floodgates were open. We will never be the same again.
There were frequent flyer miles open for the exact dates and times I needed, which was a week away. My flight times gave me the room to teach my night classes upon arrival in New Mexico and back on Cape. Every need was met. This matched my original intention.
And my mother, I guess, needed to see that miracles do happen. And that her daughter really is psychic.
Me? Gloat?
Nah, I just took a step in trusting myself no matter what. I'd been working on trusting my trip planning since February. I finally got my answer. When it's right, it is right for everybody, no matter what your mother says.
Single mothering, 1st time teaching the clairvoyant program, biz owner... there wasn't much room to travel. Though I doubted myself and had to handle the feeling of not getting it together in time, I knew without knowing why, I was supposed to stay on Cape. I stayed put and she came here. ( I'll omit the plethora of mother guilt sent my way in these moments.)
Come October, I sat in front of my calendar and my intuition said, "There's room now." And there it was; an open date after student graduation ceremonies, the beginning of a new program which incoporated skype, and financial breathing room. All my cards had lined up. We could travel!
So when my mom said, "No, I may have jury duty," I was perplexed.
My focus for this year has been to listen to my internal timing. And I felt I was doing it in regards to this trip. It felt right for me, which in the moment meant it was right for everyone involved too.
I had spent the year learning to manage my growth along side my son's and my business's. I was clearly part of a larger whole and adjusting to how self/ family/ business delicately danced alongside each other as one unit. I was attending to what each of us needed in order to sprout new roots and leaves. I knew that what each of us needed would benefit the whole. I thought this right timing would extend to include my mom.
So why wasn't this working? When my mom said, "I can't. I have jury duty," it didn't make sense. My son had been talking about us flying on a plane to visit Grandma for a month and his psychic future tellings hadn't changed a bit, in fact they had sped up. He was mentioning our trip every couple of days. And for me, as I said, there was finally room on many levels and I could choose a date.
Since I am psychic, I decided to be one in the moment. I looked at the energy of the week we wanted to visit and I said, "Well it doesn't look like that week you will have to go in. It really looks open and we can spend time together," and she said, "I can't make a decision based on you being psychic. What if we have no time together? We have to wait till after jury duty."
It felt like an arbitrary wall was raised. It felt like she was raising the wall. Psychic or not, it's up to the person you are talking to to look at what you are communicating as spirit. My mother would not be doing that. I acquiesced to what she could see.
Though I wanted to say, "Snap out of it." (The jury duty dates had been partially involved in an earlier travel debacle with again, much guilt, as I couldn't travel before the dreaded dates.) "Ooooh mom! It's those silly dates again. So arbitrary." OK, so be it.
I've created experiences through the feeling of this has to happen. They aren't fun. It's not a joyous experience to create from the feeling of desperation.
But this was different. The trip felt so clear and not a selfish creation. I wished she could see what I saw, but knew she couldn't. We got off the phone.
I felt disappointed in the universe. What's up with this not working? It really does look open for us to spend time together and my psychic son keeps mentioning it too.
After a few days I looked into her ideas for other dates and was soon awash in the confusion that matched earlier attempts. Uugh. Here we go again.
A week later my mom called.
"Now you have to understand, I wasn't able to ___________ and I've got this really bad ______ and it's because of __________ and you HAVE to hear all this before I tell you...."
I cut her off; I knew what she was avoiding saying, something she didn't want to admit. Here's how she put it later in a message, "The downside to this is that now I'm going to have to listen to you gloat all the time, and tell me over and over and over what a good psychic you are. Call me."
I blurted out, "YOU DO NOT HAVE JURY DUTY!"
Long pause. "No. I finally read the pamphlet (that she hadn't read since June) and the date that I thought I started is the date to meet about my jury duty in November."
Ha.
I was not humble. "I WAS RIGHT. YOUR PSYCHIC DAUGHTER WAS RIGHT!" I laughed and laughed.
The floodgates were open. We will never be the same again.
There were frequent flyer miles open for the exact dates and times I needed, which was a week away. My flight times gave me the room to teach my night classes upon arrival in New Mexico and back on Cape. Every need was met. This matched my original intention.
And my mother, I guess, needed to see that miracles do happen. And that her daughter really is psychic.
Me? Gloat?
Nah, I just took a step in trusting myself no matter what. I'd been working on trusting my trip planning since February. I finally got my answer. When it's right, it is right for everybody, no matter what your mother says.
Wednesday, September 21, 2011
I asked God where my dildo was and he told me.
I've had beginning students say over the years, "I don't want to be psychic!" And I giggle to myself. I use my psychic awareness for everything; how to honor a plant I'm about to cut to put in a tincture (singing is an amazing way), what is the quickest line at the grocery (based on the checker's growth period), and, "Where oh where, is my dildo?."
I'd been looking for weeks. Exasperated, I sat down at my kitchen table and said, "OK, God. Where is my dildo?" I got a very clear answer. And it was there. Thank you!
I had to laugh. I'd been going to the same places in my house where it usually was. Not there. I joked about asking my students to do a reading to find it. I kept telepathically sending hellos to it. All I got was a round about.
One day, out of pure frustration with my own ineptitude to gather the information I needed, I sent my question to the highest authority on answers- not myself in that moment- and I got one.
I wasn't able to get through my own growth to find the darn thing. Sometimes you just have to ask, and it doesn't matter what the question is. Everyone needs help once and a while.
I hope you're giggling at this point. Because this is the silliest post I've done! But soooo true.
So why not use your (psychic) awareness to get your answers. Yes, ladies, it's practical. It's concrete. These tools work. These are not your woo woo psychic tools. Your awareness helps you get what you want the most in a particular moment.
Here are some concrete ways to use your tools of awareness.
- find the bathroom at a store when your 5 year old has to pee
- ask your healing guide to find something you dropped and get it back to you; and it happens
- you know which road to take without your gps
- just when you need to repair your house you receive a sizable grant to fix it up
- talk to the spirit of your baby before she's born
- you know you are going to date someone just by passing them in the hallway
- you can hand a person what they need before the ask for it
- you can teach others how to heal
- you know how to protect yourself from your boss's need to be constantly healed
- when the debby downers are about to arrive at your office, you see the energy change in advance and you leave beforehand
- you know how to create a new job
- you listen to when you need to give to yourself and it feels super
- you turn on the radio just as your favorite song comes on
- your dreamed the exact amount of the surprise check that arrives in the mail that day
- when you get a call to audition out of town, you know in advance that you're really going for another reason and he's wonderful
- you know who's calling without looking at your phone or hearing a special ring
- you see a vision of your partner cheating as if it's happening in front of you, so when he calls and says work ran late, you know a truth from a lie
- your dream warned you about your really bad day, so when it comes, you're amused
- you know the sex of your child without the ultrasound
- tonight you wish that dinner was cooked for you and a friend invites you over for a meal
- you know in advance what your next partner does for a living
- you know when love is coming into your life
- you can find your sex toys
How you have used your awareness? These are our daily miracles.
I'd been looking for weeks. Exasperated, I sat down at my kitchen table and said, "OK, God. Where is my dildo?" I got a very clear answer. And it was there. Thank you!
I had to laugh. I'd been going to the same places in my house where it usually was. Not there. I joked about asking my students to do a reading to find it. I kept telepathically sending hellos to it. All I got was a round about.
One day, out of pure frustration with my own ineptitude to gather the information I needed, I sent my question to the highest authority on answers- not myself in that moment- and I got one.
I wasn't able to get through my own growth to find the darn thing. Sometimes you just have to ask, and it doesn't matter what the question is. Everyone needs help once and a while.
I hope you're giggling at this point. Because this is the silliest post I've done! But soooo true.
So why not use your (psychic) awareness to get your answers. Yes, ladies, it's practical. It's concrete. These tools work. These are not your woo woo psychic tools. Your awareness helps you get what you want the most in a particular moment.
Here are some concrete ways to use your tools of awareness.
- find the bathroom at a store when your 5 year old has to pee
- ask your healing guide to find something you dropped and get it back to you; and it happens
- you know which road to take without your gps
- just when you need to repair your house you receive a sizable grant to fix it up
- talk to the spirit of your baby before she's born
- you know you are going to date someone just by passing them in the hallway
- you can hand a person what they need before the ask for it
- you can teach others how to heal
- you know how to protect yourself from your boss's need to be constantly healed
- when the debby downers are about to arrive at your office, you see the energy change in advance and you leave beforehand
- you know how to create a new job
- you listen to when you need to give to yourself and it feels super
- you turn on the radio just as your favorite song comes on
- your dreamed the exact amount of the surprise check that arrives in the mail that day
- when you get a call to audition out of town, you know in advance that you're really going for another reason and he's wonderful
- you know who's calling without looking at your phone or hearing a special ring
- you see a vision of your partner cheating as if it's happening in front of you, so when he calls and says work ran late, you know a truth from a lie
- your dream warned you about your really bad day, so when it comes, you're amused
- you know the sex of your child without the ultrasound
- tonight you wish that dinner was cooked for you and a friend invites you over for a meal
- you know in advance what your next partner does for a living
- you know when love is coming into your life
- you can find your sex toys
How you have used your awareness? These are our daily miracles.
Saturday, June 25, 2011
Spiritual awareness vs safety
Atheist energy has got a hold of one of my students.
It has pulled him by the scruff into the abyss of "nothing's changing," which brought him to his knees staring into "maybe I shouldn't do this training right now," and finally body dangling precariously on the edge, he slipped into "I want do somethinggggg else, anythinggggg else."
He is struggling with a white energy around his 7th chakra. It has been there since childhood. This energy came into his space to protect him from traumatic experiences with his family. These experiences were overwhelming to his child body and psyche.
When the white energy came in, it created a barrier between his spirit and body experiences. It denied the the trauma, which helped him stay near himself. The end result was this core belief: "I have to deny my feeling experiences."
Flash forward 35 years. He is a busy man who works to help others and puts himself last. He is a martyr to his life.
In his energy awareness training has begun to see himself as spirit. His inner light has turned on. But way back when, he brought in an energy that helped him deny his truth. Now it wants to deny he's changing. He's banging against a door he shut. He is caught between his growing spiritual awareness and his need to be safe.
The atheist energy in his space serves a clear purpose. It denies his spiritual experience and he feels safe.
So what is a next step at this stop gap when we want to shift to a greater spiritual awareness of ourselves?
Here are some ideas:
acknowledge our creative response to a past experience
see the pattern we created to handle it
grieve the loss
get a healing
meditate
allow the new to come in
The first step is awareness. We bring our attention to the pattern. We notice the constant running, non-stop work, handling the weight of others problems, the feeling there is no room to breathe.
We sit still with ourselves and give ourselves permission to know our multiverse of sensory experiences. Slowly, we sift through our feelings to recognize what is true for us.
If we are denying a past time pain, in meditation we can allow it to wash down through our grounding cord into the earth. This brings more of our life force energy into present time.
We get a healing. A healing validates our self no matter what we are releasing. And here is a hint; we are not what we are releasing!
So what allows our new self to emerge? We forgive ourselves. We forgive our response to a moment that overwhelmed us. It's a beautiful and fulfilling moment when we stop fighting our pain and let it be.
When we start energy awareness training we don't expect to be fighting decisions we've made in the past to have our spiritual truth in present time. But sometimes as we grow, the best we were able to do for ourselves in the past, no longer serves us now.
It has pulled him by the scruff into the abyss of "nothing's changing," which brought him to his knees staring into "maybe I shouldn't do this training right now," and finally body dangling precariously on the edge, he slipped into "I want do somethinggggg else, anythinggggg else."
He is struggling with a white energy around his 7th chakra. It has been there since childhood. This energy came into his space to protect him from traumatic experiences with his family. These experiences were overwhelming to his child body and psyche.
When the white energy came in, it created a barrier between his spirit and body experiences. It denied the the trauma, which helped him stay near himself. The end result was this core belief: "I have to deny my feeling experiences."
Flash forward 35 years. He is a busy man who works to help others and puts himself last. He is a martyr to his life.
In his energy awareness training has begun to see himself as spirit. His inner light has turned on. But way back when, he brought in an energy that helped him deny his truth. Now it wants to deny he's changing. He's banging against a door he shut. He is caught between his growing spiritual awareness and his need to be safe.
The atheist energy in his space serves a clear purpose. It denies his spiritual experience and he feels safe.
So what is a next step at this stop gap when we want to shift to a greater spiritual awareness of ourselves?
Here are some ideas:
acknowledge our creative response to a past experience
see the pattern we created to handle it
grieve the loss
get a healing
meditate
allow the new to come in
The first step is awareness. We bring our attention to the pattern. We notice the constant running, non-stop work, handling the weight of others problems, the feeling there is no room to breathe.
We sit still with ourselves and give ourselves permission to know our multiverse of sensory experiences. Slowly, we sift through our feelings to recognize what is true for us.
If we are denying a past time pain, in meditation we can allow it to wash down through our grounding cord into the earth. This brings more of our life force energy into present time.
We get a healing. A healing validates our self no matter what we are releasing. And here is a hint; we are not what we are releasing!
So what allows our new self to emerge? We forgive ourselves. We forgive our response to a moment that overwhelmed us. It's a beautiful and fulfilling moment when we stop fighting our pain and let it be.
When we start energy awareness training we don't expect to be fighting decisions we've made in the past to have our spiritual truth in present time. But sometimes as we grow, the best we were able to do for ourselves in the past, no longer serves us now.
Tuesday, May 10, 2011
Can I get a grounding cord, Please!
When our proverbial panties are in a jam and we can't quite accomplish anything, a grounding cord can solve our predicament.
If we feel bent out of shape, it's because we are. Our aura, the bubble of our spiritual information around us, goes cock-eyed. We haven't realized we can let go, as we create. Grounding can be our first approach in shifting from overload into what matters.
Grounding is as simple as creating a connection from our first chakra to the center of the earth. Take 5 to give yourself a new approach to being.
Let's start here: create an image of a cord - a color of light ... a tree trunk ... a rope ... or a slide. Connect it to your first chakra, at the base of your spine. Allow gravity to take the cord to the center of the planet. Listen for it to connect to the center of the earth. Play with the idea that you can release what you don't need through the grounding cord into the planet.
Release, anything. Truly. Allow this sensation of grounding and releasing to take over your attention for a few minutes. Notice how you begin to feel.
You might feel a melting around the base of our spine or in between your sits bones. You may feel heavier and lighter simalteaneously as you settle within your self. Ground, release, settle it, breathe. Become aware of your kinesthetic response to this spiritual tool.
Our first chakra holds our survival information. Our grounding cord releases energy that has been stored in our body, energy body and aura. As we allow ourselves to release energy that no longer serves us, we create more room for our spiritual truth within our consciousness vs misunderstanding who we are. We are not the energy that keeps us in a constant state of survival.
Let me explain this. We don't need to hold on for dear life with our grounding cord. We can release the sense of having to hold on for dear life, through our grounding cord. This is a picture that sits within our first chakra and programs our sense of survival, to overload. Allow this picture to release.
Grounding is the first step in embodying ourselves. When we learn energy tools, we start our path to recognizing ourselves as spirit within our body. We learn these tools as visualized concepts, then they become an energetic truth and a body sensation. Grounding will feel real. And you won't want to go back to being a balloon above your life.
If we feel bent out of shape, it's because we are. Our aura, the bubble of our spiritual information around us, goes cock-eyed. We haven't realized we can let go, as we create. Grounding can be our first approach in shifting from overload into what matters.
Grounding is as simple as creating a connection from our first chakra to the center of the earth. Take 5 to give yourself a new approach to being.
Let's start here: create an image of a cord - a color of light ... a tree trunk ... a rope ... or a slide. Connect it to your first chakra, at the base of your spine. Allow gravity to take the cord to the center of the planet. Listen for it to connect to the center of the earth. Play with the idea that you can release what you don't need through the grounding cord into the planet.
Release, anything. Truly. Allow this sensation of grounding and releasing to take over your attention for a few minutes. Notice how you begin to feel.
You might feel a melting around the base of our spine or in between your sits bones. You may feel heavier and lighter simalteaneously as you settle within your self. Ground, release, settle it, breathe. Become aware of your kinesthetic response to this spiritual tool.
Our first chakra holds our survival information. Our grounding cord releases energy that has been stored in our body, energy body and aura. As we allow ourselves to release energy that no longer serves us, we create more room for our spiritual truth within our consciousness vs misunderstanding who we are. We are not the energy that keeps us in a constant state of survival.
Let me explain this. We don't need to hold on for dear life with our grounding cord. We can release the sense of having to hold on for dear life, through our grounding cord. This is a picture that sits within our first chakra and programs our sense of survival, to overload. Allow this picture to release.
Grounding is the first step in embodying ourselves. When we learn energy tools, we start our path to recognizing ourselves as spirit within our body. We learn these tools as visualized concepts, then they become an energetic truth and a body sensation. Grounding will feel real. And you won't want to go back to being a balloon above your life.
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